May
Upcoming Programs
WATER SAFETY FAIR
Saturday, May 12; 1-3 p.m. Drowning is preventable! Every summer, children and adults are involved in needless accidents while swimming or enjoying the outdoors. May is National Water Safety Month. We're inviting you to join us at the Lawrence Indoor Aquatic Center for our safety fair to learn how to enjoy aquatic activities safely at home or away. Various agencies will be present to provide resources and information that promote water safety including life jacket fittings, lake swimming and hypothermia. You can even explore the Boston Whaler water patrol boat! Join our lifeguards at safety stations on the pool deck to learn about sun safety, buddy swimming, pool rules and reach or throw techniques. We will also be offering free swim evaluations to assess skills for placement into our popular swim lessons.
The event is FREE and open to the public. Visit every booth and receive a "Safe Swimmer" wristband. Stay and swim afterwards! Admission applies for swimming.
MOTHER'S DAY SWIM
Sunday, May 13. Treat Mom to a day of fun she deserves! On Mother's Day, all moms get in FREE to LIAC when accompanied by a child.
WATER SAFETY INSTRUCTOR COURSE
This dynamic American Red Cross course teaches the dedicated individual how to instruct infants, children and adults in water safety and swimming lessons. Participants must be at least 16 years of age upon completion of the course requirements in order to receive certification. Pre-requisite skills include knowledge of all swimming strokes and ability to demonstrate those skills on the first day of class prior to beginning training. Upon completion of the pre-course skill test, participants will be admitted into the class. Ask about employment incentives with LPRD-Aquatics. LPRD-Aquatics staff reserves the right to hire only the most qualified and dynamic applicants for all positions and does not guarantee employment based on training completion. Fees for the class include all materials, including books and certification cards upon successful completion of course requirements. Because the course content is fast-paced and power-packed with information, all course times and dates must be attended. For more information on this program, contact the Aquatic Division at 832-SWIM. MUST ATTEND ALL SESSIONS OF THE CLASS.
| CODE | SECTION | CLASS | DAY | TIME | DATE | LOCATION | FEE |
|---|---|---|---|---|---|---|---|
| 312110 | A | WSI | TWRF | 8AM-12PM | 5/29-6/8 | LIAC | $190 |
TWO-DOLLAR TUESDAYS
This summer, everyone can cool off with this hot deal! Admission rates for all ages are only $2 every Tuesday after 6 p.m., May 29-Aug. 14, at both aquatic centers. Aug. 7 and Aug. 14 at Outdoor Aquatic Center only.
Click on here for more details on the classes listed below. Or here to register online.
Birthday Parties
Dive in to the best party location in town! The Indoor Aquatic Center is great at creating a splash-tacular time! We have everything needed for a birthday party your child is sure to love. Check out all of our party options from do-it-yourself room rentals to worry- free packages based on your party size. With our packages, we can also take care of all the extras, such as pizza, ice cream and treat bags. Lawrence Indoor Aquatic Center's helpful and friendly staff will assist you in hosting a wet-and-wild event centered on a theme of your choice. Do you have a large group or would like to book a rental outside of regular operating hours? Then give us a call to discuss after hour parties or full facility rentals. Packages require two weeks advance reservations, so book your event today! For more information, call the Aquatic Center at (785) 832-SWIM or go online to www.lawrenceks.org/lprd/aquatics.From the Stand
ATTENTION AQUAPHOBES!Summer is upon us and most of us will be near water…whether we like it or not. It is all around us during the season of fun in the sun. Sufferers of this fear of water often experience anxiety even though they realize the water in an ocean, a river, a lake, a creek or even a bathtub may pose no imminent threat. They generally avoid such activities as boating and swimming. But if you are going to be begged to take the grandkids to the pool or offered to go out for a ride on a friend's new boat, get over your fear…swim lessons are here.
Did you always wish you had learned to swim as a child and now you realize you are terrified to even dip your toe in the water? Well, it is never too late to get started. We offer Learn-to-Swim classes year-round for all ages and follow the American Red Cross standards for our curriculum. This simple chart below details each level and how participants are assessed to be able to move on to the next option. So whether you'd like to start your kids off with the basics, develop a specific stroke or if you simply want to feel confident yourself when you splash in the water, join us this summer for one of our many classes starting June 4 at either Aquatic Center.
Click on here for more details on the classes listed below. Or here to register online.
Calendar of Events
Friday, May 4: Buck Night after 5:00pmFriday, May 4-Saturday, May 5: Sunflower League Girls Swimming Championships Swim Meet
Sunday, May 6: IMX Open Water Challenge Swim Meet
Thursday, May 10: FSHS Girls Last Chance Meet, 3-6pm
Saturday, May 12: Water Safety and Wellness Fair; 1-3pm
Sunday, May 13: Mother's Day Swim all day. Moms swim for FREE!
Saturday, May 19 and Sunday, May 20: Long Course in the LIAC Competition Pool
Monday, May 21-Friday, May 25: Early Bird Summer pool passes on sale at the Indoor Aquatic Center.
Friday, May 25: Lawrence Indoor Aquatic Center CLOSING AT 3PM
Saturday, May 26: Outdoor Aquatic Center's Opening Day; 1-9pm
Saturday, May 26 and Sunday, May 27: Long Course in the LIAC Competition Pool
Tuesday, May 29: Two Dollar Tuesday; after 6:00pm at both Aquatic Centers
Saturday, June 9: Kid's Night Out-Luau Theme
Thursday, June 14: Teen Night at the Pool; 8:30-10:15pm
For the most up-to-date information, click here for the City Calendar:
Splash Flash
- Don't forget to purchase your summer pool passes in advance May 21-25! The discounted rate of $60 is good for one week only at the Indoor Aquatic Center. After that, normal pass rates apply.
- Mark your calendars for the 10th Annual Pooch Plunge! This year, the outdoor pool will be open for our canine friends on Friday, August 31; 4:00-7:00pm. Fee is $5.
- Job opportunities with the Aquatics Division have been posted. Find more details online at www.lawrenceks.org/jobs
- Additional Warm Water Workouts will be available Friday, May 4 and 25 from Noon to 1pm during the month of May. Note: This option will not be available May 11 or 18.
- " Interim fitness class drop-in times will be offered for those of you that normally enroll in our fitness classes and want to still work out on your own between sessions. The leisure pool will be available Monday, May 7-Friday, May 25 7:30am-10:00am. The $3 fitness drop-in fee applies. No punch cards or passes will be accepted during this time.
- Diving boards will not be available to the general public Friday, May 4-Sunday, May 6 during the swim meets.
- " Long course weekends will officially be offered on a regular basis at LIAC's competition pool for the summer starting June 1 every Friday, Saturday and Sunday. This set-up offers 50 meter lap swimming as opposed to the standard 24 yards that is typically available. The last day for long course will be Sunday, July 29. The lanes will resume short course Monday-Thursday during regular lap swim hours for the public.
Cook's Corner
GRILLED PORTOBELLO MUSHROOM SANDWICHBy the Editors of Publications International, Ltd.
http://recipes.howstuffworks.com/grilled-portobello-mushroom-sandwich-recipe.htm
Yield
Makes 1 serving
Ingredients
1 large portobello mushroom, cleaned and stemmed
1/4 medium green bell pepper, halved
1 thin slice red onion
1 whole wheat hamburger bun, split
2 tablespoons fat-free Italian salad dressing
1 slice (1 ounce) reduced-fat part-skim mozzarella cheese
Preparation
Brush mushroom, bell pepper, onion and cut sides of bun with some dressing; set bun aside. Place vegetables over medium-hot coals. Grill 2 minutes.
Turn vegetables; brush with dressing. Grill 2 minutes or until vegetables are tender. Remove bell pepper and onion from grill.
Place bun halves, cut sides down, on grill. Turn mushroom top side up; brush with any remaining dressing and cover with cheese, if desired. Grill 1 minute or until cheese is melted and bun is lightly toasted.
Cut pepper into strips. Place mushroom on bottom half of bun; top with pepper strips and onion slice. Cover with top half of bun.
Note
To broil, brush mushroom, bell pepper, onion and cut sides of bun with dressing. Place vegetables on greased rack of broiler pan; set bun aside. Broil vegetables 4 to 6 inches from heat 3 minutes; turn. Brush with dressing. Broil 3 minutes or until vegetables are tender. Place mushroom, top side up, on broiler pan; top with cheese. Place bun, cut sides up, on broiler pan. Broil 1 minute or until cheese is melted and bun is toasted. Assemble sandwich as directed above.
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City of Lawrence Parks and Recreation Aquatics Division
4706 Overland Drive (north of Free State High School)
785.832.SWIM
Questions? Comments?
